Empowerment is a strong word; it means to give another the ability to make their own decisions, to work on their own as they see fit, and all without input or control. Their is giving empowerment to others as well as of the self. Both are very impactful in the workplace. When workers feel empowered, …
Make the Clock Your Best Friend
Does this sound familiar: you get up in the morning, going through a routine of a good breakfast, some exercise and meditation to get your mindset right. Then you sit down to write your daily goals, feeling very proud of yourself for the list you made. However, once you get to work you get called …
Chunking Down to Be More Productive
The first couple of weeks have now passed in the new year so my question becomes: "What have you gotten done so far?" How are you doing on those goals you set and work goals given? Do you find yourself still with holiday hangover, trying to get 'back to business' and focus on what needs …
Celebrating Freedom – Yours
Today is Martin Luther King Day; if you're off, kudos to you. If you're working (like I am), kudos to you. This day is about honoring racial diversity, freedom and standing for what you believe in. Freedom can come in many forms but one that we every person needs to honor is their personal freedom. …
The Future Does NOT Exist
Often in my work, I run across individuals who are very frustrated in their present state. Individuals who want more but don't think their desires would be possible; individuals who worry about disappointing someone; individuals who worry they will fail. These individuals worry about something that's happened in the past and are predicting their future. …
Networking Etiquette 101
Networking is life-blood; whether you realize it or not, you are networking on a daily basis when you interact with others. It is essential for those in a job, as it leads to getting known, to forge good relationships, and opportunities as they arise. Networking is essential for business owners, either online or in-person events …
How Self-Comparison is The ‘Devil’
Have you ever looked at someone else - a movie star on a magazine cover, the woman in the mall, or had a thought about a coworker "why are they getting more recognition than me?" If you said 'no', I would challenge you. Let's face it - we've all looked at someone and sized ourselves …
Monday Morning Check-In
We have now officially survived the first week of the new year. This week is back to full-swing - kids are back to school and coworkers return after holiday vacation. This week can be hard for most, as mentally they are still in time-off mode. It may take a day or two to find the …
Proof that the Law Of Attraction Works
I'm sure you've heard of the Law of Attraction (LOA), which states that what you put out you get back. If you put out negative thoughts, negative comes back in some form either consciously or subconsciously. If you only see negatives, it doesn't allow you to see anything positive and will act off those negative …
New Year, New Start – Conquer Your Fears Once and For All
I hope your New Year's Eve festivities were happy, no matter if you celebrated at a club or party or stayed home and watched Hallmark movies. We all need to find our own peace in celebrations. Now that the holidays are behind us, it's now time to focus on the new year - and a …
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