The Effects of When You Sit All Day

These days, employers want to 'know' that their employees are working and doing their jobs, which typically equates to having butts in the seat. Leaders can 'see' what workers are doing and feel more confident that the work is getting done. This usually means these workers are sitting all day, not leaving their seats or …

Creating Checks and Balances to Ensure Task Completion

Routine tasks are a way of work-life, which are following systems and processes by the books. For some industries, this is a way of life, such as in banking or automotive, there are certain tasks that follow and adhere to strict guidelines which, if not followed, could be catastrophic for their consumers. But, as humanness …

Being Generationally Biased Without Realizing It

I recently found myself feeling offended when a young person I know, and dance with weekly, questioned why I was still out later in the evening. When I asked him why he questioned this, he said "I'm young...." not going any further. I don't think he realized how offensive his comments were in what he …

When Our Differences Matter

I'm sure by now you've seen the tragedies which occurred here in Orlando over the weekend; the first with The Voice's Christina Grimmie being shot after a concert, and then the biggest massacre in U.S. history took place Saturday night. We still don't have all the details despite living here. One fact, however, does seem …

It’s March Madness – Don’t Allow it in the Workplace

I'm not necessarily a basketball fan, but March Madness is in play - this is when men's basketball competes to be named the best. It's been dubbed 'madness' as anything can - and does- happen with winners and losers never being a sure bet. The workplace can seem as if you're in a 'March Madness' …

Using Outside Projects to Enhance Your Career

Do you ever wonder how you can increase your skill-set or knowledge base at work? Do you ever wonder how you can get extra experience so you can move to another level in your career path? Ever feel frustrated that you're not getting recognized for the work you currently do? One of the best ways …