It’s That Time of Year – Got Your Word/Theme?

As I do every year, it's that time to select a word or theme for how you want to live this year; doing so helps to refine and focus how we want our life to go. This can apply to your personal life, your career, or any other area that you would like to move …

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If You Found the Magic Lamp….An Exercise to Get What you Desire

How many times do you say "I want" when you have desires you want to achieve?  I'm sure it's often, if you're anything like the majority of people in the world.  When you say "I want," how often does it make you want to take action to get what that is? I would suspect not …

A Tool to Help You Get Focused, Relax and Get Energized

Here is a great tool that I learned about from one of my clients (we don't always know everything) to help relax, get focused on the things we want to accomplish, and become more energized.  It is called Mandala, which means circle in Sanskrit and is taken from the world of alternative medicine.  According to …