Solutions for Your Career, Your Business & Your Life
12 Ways to Improve Your Mood Fast… If you’re feeling a bit blue or stressed, you might be surprised to hear that are lots of ways to lift your mood quickly. It’s natural to feel ‘off’ during the day, considering dealing with everyday stressors. But, you don’t have to stay in this state which can …
Another week has begun – does time seem to be moving faster these days? This means that it's time to "hit the gas" and rock these next few weeks. . Whatever is on your 'To Do' list can get accomplished - if you make the decision and commitment to get them done and you take …
Let’s talk about getting into the flow. You know what I’m talking about, that special state of mind we reach sometimes – quite by accident – where work starts to flow effortlessly and we get an insane amount of it done in a short period of time. It’s a great feeling and something well worth …
Life isn’t always the way we want it to be. All we have to do is to glance at the headlines to see that we continue to live in very uncertain times. The job we thought was safe might not be there tomorrow, there have been many layoffs in my own backyard with the theme …
Continue reading "Staying Hopeful During Uncertain Times: 3 Tips to Follow"
Here are some motivations to make your Monday more positive to set the tone for how your week will go, of which YOU have the power to create - make the best of any and all opportunities in your way (or create them) and celebrate any and all success! "Visualize this thing that you …
First off, Happy TGIF! We are now at Day 10 of the 30-Day Challenge and I wanted to check in and see how you're doing. Are you making progress? Are you being committed to taking one action per day? Is your challenge becoming a habit and feeling easier/motivating for you? This is where it gets …
The world lost another icon with the passing of Muhammad Ali, who dubbed himself "The Greatest" but was confirmed by many. He suffered for many years with Parkinson's D isease so peace and blessings to him and his family. But what I didn't realize is how inspirational he was so I thought I'd share a …
Yesterday I wrote about challenging yourself to complete a goal, or perhaps start/stop a habit. To take this a step further, in order to complete these tasks, we need to have a motivator that will keep us inspired and in forward motion. But are you even aware of what your motivators are? I find …
Here we are, ready to end the first quarter of the year. It's time to assess how things have been going for your career or your business, as well as your life. Remember when you set those big goals at the end of last year with every intention of making 2016 your best yet? Well, …
One of the ways to motivate your dreams and desires is to write a letter to yourself that you date for a year from now (it could also be three or six months). This is a great way to dream big and set the stage for how you would like your life to look at …
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