Solutions for Your Career, Your Business & Your Life
How Many Hats Are You Wearing? It’s inevitable. As a small business owner, you will wear many, many hats. Marketing manager. Bookkeeper. Content developer. Coach. Technical support staff. But while this type of task juggling is to be expected, you have to be aware that not all of your hats are created equal. Marketing outweighs …
The Motivating Morning Routine How would it feel to start your day motivated and organized? It would be great wouldn’t it. You’d know what you were doing, that everything was sorted and you’d feel brilliant. And, you would get so much done. Wouldn’t that be a great feeling? Surprisingly, it wouldn’t take much to get …
Excessive Sitting Can Shrink the Part of Your Brain Tied to Memory and Performance Do you find yourself sitting for long periods of time? If you work in an office environment or call center, you most likely are sitting to do your work, which may be hours on-end. Even working from home can lead to …
Continue reading "Excessive Sitting Can Be Killing Your Performance"
Routine tasks are a way of work-life, which are following systems and processes by the books. For some industries, this is a way of life, such as in banking or automotive, there are certain tasks that follow and adhere to strict guidelines which, if not followed, could be catastrophic for their consumers. But, as humanness …
Continue reading "Creating Checks and Balances to Ensure Task Completion"
If I had a dime for every person I've run across who complain of unfulfilled goals and activities due to procrastination, I would be sitting on a tropical beach right now. Procrastination deters us from having a happier career or a fulfilled life. Why does procrastination occur? Is it the same as laziness? To me, …
Does this sound familiar: you get up in the morning, going through a routine of a good breakfast, some exercise and meditation to get your mindset right. Then you sit down to write your daily goals, feeling very proud of yourself for the list you made. However, once you get to work you get called …
First off, TGIF! This is the last day of the work-week, for most, while also being a long weekend due to Christmas being Monday. While most are just trying to get through the day and get on with their time off, there is s till work to get done. A great exercise to do today, …
Last week, I completed two challenges: one was to get more clients and the other was for Instagram; what I found was that both helped me to be more laser-focused in my message and brand, and then how to convey this more effectively. But I learned something more to pass on. These were not the …
Continue reading "Creating Daily Rituals to Increase Productivity and Attitude"
In order for you to accomplish those goals on your "To Do" list, you need to be focused and completing tasks on a daily basis. But do you ever find yourself feeling unfocused or delaying those action steps? The rationale may not be due to any fears surrounding your goals - it may be that …
Happy TGIF - it's Friday! This is the day that most people look forward to as it's almost time for the weekend. Time to rest, relax, catch up on chores you didn't get to do during the week. But is Friday the day you leave everything at work and wait till Monday to get ready …
Continue reading "When Do You Feel Most Prepared – Friday or Monday?"
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