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Here we are in another new month – the last of 2021. As cliche as it sounds, time is going by quickly. I don’t know about you, but I found time went by so slowly during the pandemic but, now, it’s going by too quickly. It’s hard to believe that another new year is upon …
Throughout our lifetime, we are told to be nice to others, to help others, to do for others which, yes, it is the humane way to be. We learn to be helpful and focus on others, especially those who may be more in-need than ourselves. But, why is that many individuals will do more for …
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Is Your Inner Dialogue Chaotic? Have you ever tuned out of a conversation because you're more involved in the discussion going on in your head? Did you find yourself getting irritated at the person droning on because it's distracting you from that argument raging within you? You're not alone in feeling as though your inner …
6 Simple Tricks for Dealing with Pressure We all can be under pressure on a daily basis but, if you aren't careful, pressure can sneak up and overwhelm you. Before you know it, you're a mess. Sitting in your chair, sweating, heart racing, and dreading the thought of doing any work. If left unattended, this …
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5 Reasons You Need to Stop Stressing NOW If you’re currently feeling overwhelmed, stressed, and burned out, then you are certainly not alone. This is pretty much the status quo for countless millions of people around the globe, especially with the pandemic that still seems to not go away. Stress is still prevalent, particularly in …
Self-Care Tips for Empaths Are you a highly sensitive person (HSP), or starting to realize that you may be? Empaths tend to be more sensitive to their situations and to other people’s emotions, as they are highly aware of their surroundings. There are differing levels of empathy, dependent on the level of awareness one has …
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Starting Small Do you ever struggle with having too many ideas and not knowing how or where to start? This can be the bane of those in entrepreneurial ventures, or who would like to start one. So how does one start and move forward to get result Let’s say that you’re an entrepreneurial app developer. …
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As we celebrate Memorial Day, I want to say a big "Thank You" to the men and women who have served our country, both past and present, who gave us the freedoms we have. We often don't realize that we have the ability to do and act as we want: we can start our own …
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12 Ways to Improve Your Mood Fast… If you’re feeling a bit blue or stressed, you might be surprised to hear that are lots of ways to lift your mood quickly. It’s natural to feel ‘off’ during the day, considering dealing with everyday stressors. But, you don’t have to stay in this state which can …
If you feel like life has become predictable, unfulfilling, and boring, maybe it’s time for a fresh start. Deciding to make a change doesn’t mean you have to turn your life upside down, but it is an opportunity to stand back and revise your current way of life. This is no truer than coming out …
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