Happy Memorial Day: Being in Appreciation for the Freedoms We Have

As we celebrate Memorial Day, I want to say a big "Thank You" to the men and women who have served our country, both past and present, who gave us the freedoms we have.  We often don't realize that we have the ability to do and act as we want: we can start our own …

12 Ways to Improve Your Mood Fast..

12 Ways to Improve Your Mood Fast… If you’re feeling a bit blue or stressed, you might be surprised to hear that are lots of ways to lift your mood quickly. It’s natural to feel ‘off’ during the day, considering dealing with everyday stressors. But, you don’t have to stay in this state which can …

5 Tips for Getting Out of a Rut and Starting Fresh

If you feel like life has become predictable, unfulfilling, and boring, maybe it’s time for a fresh start. Deciding to make a change doesn’t mean you have to turn your life upside down, but it is an opportunity to stand back and revise your current way of life. This is no truer than coming out …

7 Ways to Overcome Self-Defeating Behaviors

I have been seeing a major trend lately that has nothing to do with the pandemic. The problems is self-defeating behavior which is preventing people from going after what they want in life, whether that is their career, their business, or life in general. I have been interacting with many business owners from around the …

Staying Hopeful During Uncertain Times: 3 Tips to Follow

Life isn’t always the way we want it to be. All we have to do is to glance at the headlines to see that we continue to live in very uncertain times. The job we thought was safe might not be there tomorrow, there have been many layoffs in my own backyard with the theme …

6 Tips for Getting a Hold on Self-Doubt

6 Tips for Getting a Hold on Self-Doubt Did you know that a whopping 85 percent of people have low-esteem? This issue affects their personal and professional lives, including their careers, their health, and their salaries. In other words, self-doubt and low self-esteem can keep you from reaching your peak potential. These personality traits appear …