Have you ever been asked a question by someone and found yourself answering "I don't know"? I see this often, and have been guilty of it myself in the past. What I find is that in times of crisis - or when something feels that way - we may not really know an answer; it's …
Rate Your Mood Daily to Succeed
I often hear from clients who are struggling with their career or their business (and sometimes, their life) who get caught in the trap of only seeing the negatives: 'No one is calling me for an interview', 'I can't get clients' or 'I'll never be happy.' The end result are feelings of frustration, anger, anxiety …
You Can Do It But Do You Believe It?
There is a term in psychology called Self-Efficacy, which basically means that one has the belief that they can achieve whatever it is they want to do. If you ask most people if they feel they can perform a task or achieve a goal, they would most likely give a resounding "Yes!" But if that …
