It’s National Stress Awareness Month – How Do You Deal?

Although this is the last week of the month, April is recognized as National Stress Awareness Month. Stress is a leading factor to many health issues, along with emotional ones. Stress take its toll on both the mind and body and can have long-lasting effects if not dealt with. First off, stress is not always …

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Bad Behaviors in the Workplace

As a career coach/strategist, I work with clients who are at all phases in their careers.  I often work with clients who are feeling stressed and are having difficulty in dealing with bad behaviors they are exposed to in their workplace.  Here are a few of the stories I hear: Client A t works in …