9 Tips for Handling Frustration in a Healthy Way

9 Tips for Handling Frustration in a Healthy Way Are you feeling frustrated? Chances are you’ve been here before. You’ve probably even worked out some coping strategies for when you’re stressed. The problem is, some of those strategies aren’t the best, a fact you’re already aware of. Handling stress in healthy ways is an ongoing …

Bad Behaviors in the Workplace

As a career coach/strategist, I work with clients who are at all phases in their careers.  I often work with clients who are feeling stressed and are having difficulty in dealing with bad behaviors they are exposed to in their workplace.  Here are a few of the stories I hear: Client A t works in …