“Getting Back on the Horse” (or Restart)

It's so hard to believe that it has been 3 years since I've added to this content. Family health issues will do that - perhaps you can relate. Being a caregiver is hard work, and that's when it's one person; try four, yes four!. Sadly, three of them are gone now, leading to looking at …

How Well Do You Maintain Balance?

Do the demands of your daily life ever make you feel like you are a juggler who is trying to keep all the balls in the air?  Between family and work obligations it can seem as if you never have the time to get all the tasks that are being asked completed.  If you have …