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The Motivating Morning Routine How would it feel to start your day motivated and organized? It would be great wouldn’t it. You’d know what you were doing, that everything was sorted and you’d feel brilliant. And, you would get so much done. Wouldn’t that be a great feeling? Surprisingly, it wouldn’t take much to get …
Stress and Motivation: How Pressure Affects Productivity and Performance We've all been there. The deadline is looming and we've barely begun to work. We all recognize that feeling in the pit of our stomach as we settle down to work but worry if we’ll be able to finish the task ahead of us. But does …
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Excessive Sitting Can Shrink the Part of Your Brain Tied to Memory and Performance Do you find yourself sitting for long periods of time? If you work in an office environment or call center, you most likely are sitting to do your work, which may be hours on-end. Even working from home can lead to …
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First off, TGIF! This is the last day of the work-week, for most, while also being a long weekend due to Christmas being Monday. While most are just trying to get through the day and get on with their time off, there is s till work to get done. A great exercise to do today, …
If you're like me, you are probably glued to the TV to watch the London Olympics. I become a "junkie" in watching athletes, from around the world, come to win a place on the podium in winning a medal, thereby earning the label as "Best in the World." It always amazes me to see individuals …
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