The Motivating Morning Routine

The Motivating Morning Routine How would it feel to start your day motivated and organized? It would be great wouldn’t it. You’d know what you were doing, that everything was sorted and you’d feel brilliant.  And, you would get so much done. Wouldn’t that be a great feeling? Surprisingly, it wouldn’t take much to get …

Stress and Motivation: How Pressure Affects Productivity and Performance

Stress and Motivation: How Pressure Affects Productivity and Performance We've all been there. The deadline is looming and we've barely begun to work. We all recognize that feeling in the pit of our stomach as we settle down to work but worry if we’ll be able to finish the task ahead of us.  But does …

Excessive Sitting Can Be Killing Your Performance

Excessive Sitting Can Shrink the Part of Your Brain Tied to Memory and Performance Do you find yourself sitting for long periods of time? If you work in an office environment or call center, you most likely are sitting to do your work, which may be hours on-end. Even working from home can lead to …

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