Creating Rituals to Get Things Done

We're now on Day 3 of the 30-Day Challenge - I hope you've jumped on board. This is one of the best ways to begin a habit you've been trying to start. Habits, according to new brain studies, can take anywhere from 60 days up to one year to form and stick. That's a long …

Being Positive through Unplanned Events

Today started off well - I was excited to lead the coaches meeting I run; I was looking forward to the networking as well as hearing the speaker, whose topic was getting through the holidays conflict-free. Things went well, except for the 'ping' I heard in my car. I made it to the meeting, which …