Creating a Friday Ritual to End the Work Week on a High Note

Thank God It's Friday (TGIF)! The last day of the week, for most, is the day when workers look forward to having two days off for rest and relaxation, whatever that may mean. Most people look at this day as one to kind of take it easy at work; others, however, may look at at …

Rebuilding Trust (in yourself) After a Job Loss

Losing your job can be devastating to one's psyche and esteem.  Thinking about the next career path can be confusing and bring up a host of fears and insecurities and lead to job search procrastination.  "Who will hire me?" or "What job am I fit for?" are questions I often hear when I coach clients.  …