Time to Think About 2018 Goals

Here we are, the beginning of a new month - the last one of the year at that. Amid all of the Christmas planning and activities, it's not too early to start thinking of your goals for the new year. After all, don't you want to hit the ground running come January 1 (I hope …

Creating Rituals to Get Things Done

We're now on Day 3 of the 30-Day Challenge - I hope you've jumped on board. This is one of the best ways to begin a habit you've been trying to start. Habits, according to new brain studies, can take anywhere from 60 days up to one year to form and stick. That's a long …