How to Deal with “One of Those Days”

Have you ever had 'one of those days?' You know, the ones where the day starts out not on a good note and goes downhill from there?  It seems that no matter how positive and calm you remain, nothing seems to work to feel better? And the more you try to overcome, the more irritated …

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Being Positive through Unplanned Events

Today started off well - I was excited to lead the coaches meeting I run; I was looking forward to the networking as well as hearing the speaker, whose topic was getting through the holidays conflict-free. Things went well, except for the 'ping' I heard in my car. I made it to the meeting, which …

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