Inspiration Can Be Found Everywhere

I absolutely love motivational/inspirational quotes, and have quite a collection of them.  They raise the emotional level to keep focused on the positive thoughts, not negative ones. To me, they make you want to do and be more. I found this great find as it is a inspirational journal - each page has a different …

Are You Feeling Stressed Out? 5 Ways to Deal

In my business, I see clients on a daily basis who report they are feeling the effects of stress - either they are overworked at home or in their job.  They are being pulled in a lot of different directions and asked to take on too many tasks, so much that they are having trouble …

Job Strain Can Lead to Heart Attack Risk

A recent study published in the medical journal, The Lancet, found that job strain increases your chance of having a heart attack.  According the study findings,  job strain "is associated with a small, but consistent, risk of experiencing a first heart attack."  Those who have more demanding jobs or those who feel they have little …

5 Ways to Develop a Job Search Frame-of-Mind

Looking for a job can be frustrating and anxiety-producing even in the best of times.  Knowing what employers are exactly looking for can stump the best detective.  Determining how to present yourself in a way that will get you noticed takes skill; there seems to be alot of varying information that is out-of-sync and can …

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