What High Performers Do on Sunday to Get Ready for the Week Ahead

Today is Sunday, the day which has been known as 'the day of rest.' Back in the days, this was a day of family and taking it easy and doing fun activities. Minimal stores were open, forcing the family to be together. This practice helped workers to get prepared for the work they did in …

The Hamster on the Wheel

Do you ever feel like you have so much to do that you can't get it to all?  Or do you feel as if you move from one required task to the next in a short amount of time?  Have you ever had them combined?  To me, this is a syndrome that I call "The …