Do you every feel overwhelmed? I'm sure we've all felt this way, at time or another. But how do you deal with it? I find that a lot of my clients, and my students, report an inability to handle these feelings of overwhelm, which begs the question: is it the tasks that need to get …
Feeling Unfocused?
I had several clients today who had the same issue going on - they were feeling unfocused, which led to feeling frustrated that they could not accomplish the things they needed to do. I can certainly identify as there are times when I have so many things going on that my head is spinning. I …
The Myth of Multitasking
If you consider yourself and expert at doing multiple things at the same time, you might want to rethink that. Multitasking, or doing several activities at the same time, has become the norm for most of us as we try to juggle our busy lives. Talking on the phone, while you are having a phone …
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