Taking on Too Much (or Feeling Like It)

Do you ever take on too much (or it feels like you do)?  I know I have and, while I know I am making a difference, using skills and pursuing my passions, it still doesn't take the feelings of overwhelm and resulting anxiety in trying to get "it"  all done - and done well.  I …

Are You Feeling Stressed Out? 5 Ways to Deal

In my business, I see clients on a daily basis who report they are feeling the effects of stress - either they are overworked at home or in their job.  They are being pulled in a lot of different directions and asked to take on too many tasks, so much that they are having trouble …