Taking on Too Much (or Feeling Like It)

Do you ever take on too much (or it feels like you do)?  I know I have and, while I know I am making a difference, using skills and pursuing my passions, it still doesn't take the feelings of overwhelm and resulting anxiety in trying to get "it"  all done - and done well.  I …

Are You Feeling Stressed Out? 5 Ways to Deal

In my business, I see clients on a daily basis who report they are feeling the effects of stress - either they are overworked at home or in their job.  They are being pulled in a lot of different directions and asked to take on too many tasks, so much that they are having trouble …

The Hamster on the Wheel

Do you ever feel like you have so much to do that you can't get it to all?  Or do you feel as if you move from one required task to the next in a short amount of time?  Have you ever had them combined?  To me, this is a syndrome that I call "The …