Today I Choose to Feel Grateful Today I'm grateful for… ______________________________________________________________________________ ______________________________________________________________________________ ______________________________________________________________________________ ______________________________________________________________________________ ______________________________________________________________________________ ______________________________________________________________________________ Something good that happened this week… ______________________________________________________________________________ ______________________________________________________________________________ ______________________________________________________________________________ ______________________________________________________________________________ ______________________________________________________________________________ I'm thankful for my health because… ______________________________________________________________________________ ______________________________________________________________________________ ______________________________________________________________________________ ______________________________________________________________________________ ______________________________________________________________________________ I'm grateful for my family and friends… ______________________________________________________________________________ ______________________________________________________________________________ ______________________________________________________________________________ ______________________________________________________________________________ ______________________________________________________________________________ The best part of my …
8 Benefits of Keeping a Gratitude Journal
Continuing on with gratitude and its benefits, keeping a gratitude journal is a must to capture all those gratitudes each day. Not only does It ingrain them more in your brain (and heart), it will help you to dig deeper. I won’t lie and say that it is challenging at times to keep track of …
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