How Change Impacts the Brain and Holds You Back

Change - that can be a scary word, more so for some people than others. Change means moving away from something we know and moving to something we don't - and that can create resistance. Some individuals will drag their heels, refusing to the change while others will go with it but are kicking and …

A New Beginning

New beginnings are great.  They offer us the chance to start over, to go in a different direction, to expand, or to resolve the past.  This is a "sort of" new beginning for me.  I am expanding my range with this new blog.  While I have a blog that is connected to my website, http://www.cyscoaching.com. …