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It's so hard to believe that it has been 3 years since I've added to this content. Family health issues will do that - perhaps you can relate. Being a caregiver is hard work, and that's when it's one person; try four, yes four!. Sadly, three of them are gone now, leading to looking at …
Self-Care Tips for Empaths Are you a highly sensitive person (HSP), or starting to realize that you may be? Empaths tend to be more sensitive to their situations and to other people’s emotions, as they are highly aware of their surroundings. There are differing levels of empathy, dependent on the level of awareness one has …
Continue reading "5 Self-Care Tips for Dealing with Stress when You Are Highly Sensitive (Empath)"
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